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info@bossyour.health

+32 487 119 329

My story

Hi! I'm Elly Louage, a holistic health and fitness coach with a diploma in Applied Health Sciences. I'm passionate about helping you overcome cravings, achieve food freedom, and transform your lifestyle naturally and effortlessly—without relying solely on willpower.

My journey into health and fitness began with my own challenges. I struggled for years with an eating disorder, depression, and the relentless pursuit of losing weight quickly, only achieving short-term results. I felt isolated and unsupported; I tried numerous programs, each failing to bring lasting change. This personal experience fueled my desire to not only transform my own life but also to help someone like you facing similar struggles.

Today, I use my background in Applied Health Sciences to blend scientific insights with personal experience. I know what you are going through, I have been there. This unique combination allows me to offer effective and seamlessly integrated strategies into your daily life. I coach individuals who battle with their health, mindset, and the challenge of making habits stick. I'm here to help you lose weight and keep it off, boost your confidence even before you see results, and do it all in the most time-efficient way possible using the latest, most innovative evidence-based practices.

My Philosophy

My coaching philosophy is straightforward: it's about understanding your body, empowering you to make choices that lead to lasting wellness and joy, and facilitating natural change. I believe that true transformation happens when you listen to your body and create habits that resonate with its needs.

I specialize in helping you discover your intrinsic motivation, break free from unwanted habits, and change your eating behaviors. My approach goes beyond traditional dieting; it's about developing a sustainable, harmonious relationship with food and lifestyle habits that support your overall well-being.

Do You Recognize Yourself Here?

Have you tried repeatedly to lose weight, either on your own or through programs, without success?
Do you follow the latest trends only to find they work for others but not for you?
Do you start new weight loss attempts with little hope, fearing disappointment again?
Do you deeply wish to lose weight but secretly fear it's never meant for you, and that you must accept your body as it is?

But would like to:

Lose weight without gaining it back?
Be free from cravings?
Look in the mirror and feel happy with what you see, even if you haven't reached your ideal weight yet?
Enjoy eating food you love without experiencing binge eating?
Develop a lifestyle that supports your health goals effortlessly and sustainably?

Connect with me to redefine your relationship with food, discover your intrinsic motivation, and embrace a lifestyle that is both liberating and fulfilling, perfectly tailored to your needs — a transformation that feels effortless and truly reflects who you are.
Ready to transform your health? Book your free introductory call now and take the first step toward lasting change!